Facebook is the reason you’re fat

Am I aware of how unwise it is to claim that facebook is the reason you’re fat whilst promoting my free facebook group? Yes. But OBVIOUSLY I’m not talking about amazing groups that help educate you on how to burn fat, increase muscle size, and use the best supplements (whilst ignoring the shite ones). I’m talking about everything else.

Now a quick warning. This article was originally an email I sent (I send out daily emails to people who download my free report) so it might be a tad dated on some of its talking points. But I’m keeping them in to demonstrate how completely pointless these political debates are. Because one month later nobody gives a fuck about them either way! Anyway, enjoy.

I definitely have a love hate relationship with Facebook. On the one hand it keeps me up to date with the world at large, and with the 300 odd people I interact with. So I enjoy that, I even enjoy the humble bragging fuckers “Oh look at that, my business just made an extra 10k this week”. Yeah we get it dickhead …. you’re successful.

But I HATE … Fucking HATE having to read wall to wall bullshit when it comes to

  • Politics
  • Celebrities
  • Sport

Why do people think I give a shit about their opinion on David Cameron?

I don’t. I’m not going to sign your shitty online petition. I don’t care if you hate Kim Kardashian (who for the record hasn’t broken any laws that I’m aware of). And I don’t want your opinion on Syria shoved in my face. Two years ago you couldn’t point Syria out on a map, but now you have a strong opinion on the religious and social issues of a complex society? DO SOME FUCKING PUSH UPS

People spend hours each week arguing over Tax Evasion versus Tax Avoidance, or Junior Doctor strikes. Or whether Rooney should play for England and then turn around and tell me that they “Just don’t have time to train”. Fuck off! Because you certainly had time to discover “What Spice Girl you most resemble” on Buzzfeed!

It takes 5 minutes to burn fat with HIIT and 90 minutes to argue on facebook

If you spent ,more time seizing the opportunity to get in amazing shape (yes that was a bloody pitch) and less time, vague-booking about your ex-girlfriend, you’d be walking around with abs you could iron a shirt on. And you wouldn’t give a shit about where David Cameron puts his cash.

About the Author Matt Smith

Matt Smith is the owner of Beer N Biceps. He has a degree in Sports Science, 10 years of experience working in the fitness industry, and has written for hundreds of fitness websites. He is a lover of good quality beer and believes that drinking in moderation can form part of a healthy lifestyle.

Leave a Comment:

1 comment
Jen says September 1, 2016

Matt this really made me laugh. It’s SO true, and gosh I have been SO guilty on wasting time arguing not only on Facebook but on Reddit when I could be outside doing a decent bit of cardio! I have a love/hate relationship with FB too, doing regular detoxes and leaving my phone at home every sunday helps 🙂

Add Your Reply