The only way to TRULY make your coffee bullet-proof is to drink it out of a Kevlar mug! Yeah, every once in a while the fitness industry brings out another corker. Bullet proof coffee is basically adding a tonne of butter to a black coffee.
The reason why?
I still have no idea. There is Zero science behind it. It tastes disgusting (yes I did try it!) and has been universally criticised by every Big Name in nutrition there is. Yet thousands of people are still throwing Kerry Gold into their coffee. The problem is that the term “Bullet Proof Coffee” sounds fucking amazing.
Why drink boring, regular coffee when it could stop a freaking bullet?
Now I am sure that you aren’t doing this, but maybe you know somebody who does? Do them a favour, and stop them. It’s for their own good! Why can’t people just leave coffee alone, it’s absolutely amazing! A fantastic pre-workout that will:
- improve strength and endurance
- Helps with fat-loss
- And can improve your mood