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What is the best beer to drink while dieting?
You know that feeling, you wake up one morning hungover. Stumble towards the bathroom and catch a sight of yourself in the mirror. You climb onto the scales and your worst suspicions are confirmed. You don’t own a set of scales, you’ve drunkenly broken into someone else’s house again. Everyone is dead. Sorry, I get […]
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Beer N Biceps Episode 17: Quick Fix Diet Tricks
After last episode’s adventures in Beer Asylum we decided to record this week’s episode in the relative quietness of my flat (which worked for me as I’m incredibly lazy). We will probably record another episode at that fantastic shop in the future, but at a quieter time. This week we talked about quick fix diet […]
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Beer N Biceps Episode 12: Benefits of Sleep
This was a momentous week for Beer N Biceps, our humble little podcast received its 1,000th download (we’re currently at 1,031) and we have had over 700 unique listeners. These numbers are NOT that impressive, but considering the completely amateurish approach we have demonstrated, and our very low goals, we are both extremely happy. Thanks […]
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Beer N Biceps Episode 10: Frequently Asked Questions
Hello again, welcome to our 10th episode of Beer N Biceps – coming to you a little later than usual due to our incredibly busy schedules (I was tidying the flat so had to reschedule from Monday to Thursday, exciting!). In this episode we talk about the Great British Beer Festival that we attended on […]
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Beer N Biceps Podcast. Episode 7: Troubleshoot The Diet
Hello again, another episode in our Beer N Biceps podcast, it’s amazing that we’ve got this far – we’ll soon be approaching our 500th download! As we have constantly pointed out, before we started this we’d have been happy with 100 (Hell, we threw a party when we did hit 100). We want to hit […]
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Calories – Counting for Beginners
Counting calories has been one of the most controversial methods of dieting in the fitness industry for the last decade, with public opinion shifting between both extremes. For every trainer who tells you that it is dangerous and wrong there is another trainer who swears by it. I hate to sit on the fence when it […]
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