Category Archives for Beer Talk


How To Drink Beer Whilst Dieting

Step One, raise glass to lips. Kidding. The cold fact about beer is that it is high calorie, and those calories have no value. It won’t give you energy, and it will hinder fat loss. But we are social creatures, and alcohol is part of our culture. Binning it completely is not going to work for most of us. So what can […]

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Beer and gut health

Beer n Biceps

So I read recently that you should write about what you love, and if that’s the case then my love is beer and working out. So here it is. In many ways my love of beer and my love of training are inextricably linked; I drank a lot of beer so I had to train. […]

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