I know how you feel, you've been making plans to join the gym for weeks now but there's always something stopping you.
"It's raining outside, I'll leave it till Wednesday" but when Wednesday comes you're too busy with work, better leave it till Monday.
Fresh Start. Your diet is shit, and you're sick and tired of being average.
You've done your research, you know what exercises you should do, and the "top 5 foods to avoid if you want a flat stomach" but you're still not sure if you can trust that advice. Everything seems so complicated.
Do you eat carbs or avoid them? Deadlifts at the beginning of the session or at the end?
That guy says you should avoid taking creatine, but another guy swears by it. Who should you trust?
That was me, 8 years ago. Fresh out of Uni with a shiny new degree in Sports Science and a beer gut, I didn't know what to believe or who to trust.
I didn't want to take the first step in case it was the wrong step. And I was supposed to be the expert!
Get Better Results than 90% of average gym goers.
It took me years to finally work out what works and what doesn't work. How to diet so that you can keep your body fat low but still enjoy a pint out with your mates. How to save time in the gym, yet get better results than 90% of average gym goers.
I made every mistake in the book, but came out with the knowledge and the ability to get anyone who is willing to work hard, the results they deserve. In my 7 years of coaching I have learned which exercises deliver the best results, which diet strategies work (and which ones fail), and how best to avoid the pitfalls that plague most gym goers. I have identified the single biggest issue that prevents the average man from realising his true potential. And I can teach it to you
I will ensure you have the perfect training plan (to get the most out of your gym sessions), a diet strategy which will actually work for you, and will take away all the doubt and stress that comes with trying to go it alone
I am so confident that if you follow my advice to the letter you will see results, that if you aren't happy at the end of the first month I will refund you 100% of your investment