Podcast: Play in new window | DownloadSubscribe: RSSIn today’s podcast, I talk about five ...

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Bodybuilders often have surprisingly strict diets, considering the public perception is that they can ...

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Fruit has always been perceived as a healthy option, but for some reason, a ...

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Chocolate is incredibly popular, almost universally so. But it is also seen as a ...

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With so many people turning against dairy, and so many misconceptions spread about the ...

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It’s a standard 80s movie cliche, but check out most bodybuilding forums and you ...

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