Podcast - Beer N Biceps

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Calories on Menus: Are We Missing the Big Picture?

Fitness Influencers to Follow and Habit Forming

Are Abs Made in the Kitchen?

Stop Watching Dieting Documentaries

Six Ridiculous Fitness Myths

How to Fix Your Bench Press

The Anti Diet Movement: Has it Gone Too Far?

The Best Beers of Season Two of Beer N Biceps

February 22, 2021

Worst Exercises to Perform in the Gym