In today’s podcast, I talk about the worst exercises to perform in the gym. It’s more a look at exercises or workouts that you shouldn’t perform in a busy gym. Either because the exercises themselves are bad, or because doing so can be disruptive to your fellow members.
The worst exercises to perform in the gym in my opinion are:
The beer I drank during the podcast is called Midnight Maverick by Siren brewery, and it was a nitro oatmeal stout. Now, I do love a good stout and have had several really good ones over the years. But this was just a little too sweet for me. I loved the texture, incredibly smooth thanks to the nitro. But not my cup of tea. If you like sweet stouts then you will really enjoy this one though.
I may not be ranking this in my top ten beers of season 2, but I know enough about beer to say that it is still really good. Definitely worth trying so that you can make your own mind up about it.
Matt Smith is the owner of Beer N Biceps. He has a degree in Sports Science, 10 years of experience working in the fitness industry, and has written for hundreds of fitness websites. He is a lover of good quality beer and believes that drinking in moderation can form part of a healthy lifestyle.