- You are here:
- Home »
- Gym Talk
Category Archives for Gym Talk
Swap Boring Cardio for Kettlebell Swings
)The kettlebell swing is one of the most popular circuit training exercises, and it is by far the most well-known kettlebell exercise. But should you swap boring cardio for kettlebell swings? This article will help you to decide for yourself. Kettlebell swings are an excellent form of cardiovascular exercise. They are easy to master, can […]
Continue reading
How to Be Your Own Personal Trainer
The average cost for a personal trainer is between $30 and $60 per hour, it can cost even more than that if you live in a city such as London or New York. Hiring a personal trainer has many advantages, but it is not budget-friendly. In this article, I will teach you how to be […]
Continue reading
Do Bodybuilders Need More Sleep?
Sleep is the most underrated factor when it comes to your physical and mental health. It is just as important as diet and exercise but is so often overlooked. Many an amateur bodybuilder has had every aspect of their training finely tuned, but made the error of not getting enough sleep each night. But, do […]
Continue reading
Do Bodybuilders Inject Oil? Everything You Need to Know
Ten years ago, if you had told me that there would be people injecting oil directly into their muscles I would have believed I was talking to a crazy person. It sounds horrific. But it is becoming increasingly popular. We’ve all seen the crazy photos of amateurs going overboard, but do bodybuilders inject oil? And […]
Continue reading
Do Bodybuilders Lift Heavy or Light Weights?
If you’ve read my article on powerlifting vs bodybuilding, you may be under the impression that bodybuilders focus exclusively on light weights. Yet, this is far too simplistic. Just because Ronnie Coleman shouts “light weights” doesn’t mean he’s actually using them. So, do bodybuilders lift heavy or light weights? Bodybuilders tend to train with a […]
Continue reading
Why Do Bodybuilders Inject Insulin?
Pharmaceutical insulin is a peptide hormone that is used by diabetics to help them lower blood sugar. But in recent times many bodybuilders have taken to using insulin to help them train. Why do bodybuilders inject insulin? Bodybuilders inject insulin because it plays an important role in muscle protein synthesis. Insulin is anabolic and can […]
Continue reading
Do Bodybuilders Get Drug Tested?
It is an open secret that Pro bodybuilding is impossible without anabolic steroids and that all bodybuilders competing in non-natural competitions must be using. Yet anabolic steroid use is illegal, so how do the organisations behind bodybuilding deal with this? Do bodybuilders get drug tested? And if so, how come nobody is ever caught? Bodybuilders […]
Continue reading
Why are Bodybuilders Weaker than Powerlifters?
Why are Bodybuilders Weaker than Powerlifters? It doesn’t make any sense! Bodybuilders are absolutely massive, made up of nothing but huge muscles. They train more than powerlifters, they take more drugs, and they are better funded. So why can’t they out-lift them? The main difference between bodybuilders and powerlifters is that bodybuilders focus on muscle […]
Continue reading
Do Bodybuilders Eat Ice Cream?
Bodybuilders often have surprisingly strict diets, considering the public perception is that they can eat whatever they want. You’ll see a lot of bodybuilders eating meals that revolve around chicken, broccoli, and rice, or something egg-based. But do bodybuilders eat ice cream? If so, is there a good reason why they do? Bodybuilders often eat […]
Continue reading
Do Bodybuilders Eat Fruit?
Fruit has always been perceived as a healthy option, but for some reason, a vocal minority has begun to question whether fruit is actually good for dieting. In this article, I will be looking into whether fruit is good for your diet, and answering the question “Do bodybuilders eat fruit?”. Bodybuilders may restrict their fruit […]
Continue reading
