Category Archives for Blog Post

Can Vegan Bodybuilding Build Muscle?

Can Vegan Bodybuilding Build Muscle?

Can Vegan Bodybuilding Build Muscle? A common criticism aimed at vegan diets is that they make it very hard to build muscle due to a lack of protein-dense foods. But is this really true? Can vegans build bodybuilding physiques without meat? It is possible to build significant muscle while following a vegan bodybuilding lifestyle. Though […]

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Do Bodybuilders Need More Vitamins?

Do Bodybuilders Need More Vitamins?

Bodybuilders eat a lot of food, it goes with the job. They are probably already consuming a lot more nutrients than most people. So why do bodybuilders often take multivitamins? Do bodybuilders need more vitamins? Or are they just wasting their money? The lifestyle of a bodybuilder requires more vitamins and minerals than that of […]

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Do Bodybuilders Lift Heavy or Light Weights?

Do Bodybuilders Lift Heavy or Light Weights?

If you’ve read my article on powerlifting vs bodybuilding, you may be under the impression that bodybuilders focus exclusively on light weights. Yet, this is far too simplistic. Just because Ronnie Coleman shouts “light weights” doesn’t mean he’s actually using them. So, do bodybuilders lift heavy or light weights? Bodybuilders tend to train with a […]

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Why do bodybuilders inject insulin?

Why Do Bodybuilders Inject Insulin?

Pharmaceutical insulin is a peptide hormone that is used by diabetics to help them lower blood sugar. But in recent times many bodybuilders have taken to using insulin to help them train. Why do bodybuilders inject insulin? Bodybuilders inject insulin because it plays an important role in muscle protein synthesis. Insulin is anabolic and can […]

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Do Bodybuilders Get Drug Tested?

Do Bodybuilders Get Drug Tested?

It is an open secret that Pro bodybuilding is impossible without anabolic steroids and that all bodybuilders competing in non-natural competitions must be using. Yet anabolic steroid use is illegal, so how do the organisations behind bodybuilding deal with this? Do bodybuilders get drug tested? And if so, how come nobody is ever caught? Bodybuilders […]

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Do bodybuilders count calories

Do Bodybuilders Count Calories?

Calorie counting is usually associated with some of the worst aspects of diet culture, but it can also be an incredibly useful tool. Many people use it to help them lose weight or even to gain weight. But what about bodybuilders? Do bodybuilders count calories? Elite level bodybuilders do tend to count calories and have […]

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Why are Bodybuilders Weaker than Powerlifters?

Why are Bodybuilders Weaker than Powerlifters?

Why are Bodybuilders Weaker than Powerlifters? It doesn’t make any sense! Bodybuilders are absolutely massive, made up of nothing but huge muscles. They train more than powerlifters, they take more drugs, and they are better funded. So why can’t they out-lift them? The main difference between bodybuilders and powerlifters is that bodybuilders focus on muscle […]

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Joseph Holt

Joseph Holt Golden Ales: A Review

The following article is a review of Joseph Holt Golden Ales. It contains affiliate links that are clearly marked. If I said that when I started this website the idea of getting free beer delivered to my house never crossed my mind I would be lying. But since 2015, when myself and Todd received some […]

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Do Bodybuilders Eat Bread?

Do Bodybuilders Eat Bread?

New and seasoned bodybuilders seek to understand what foods should be included or removed from their diet. With the rise of no-carb diets, bodybuilders, who have been taught the importance of carbs to their journey, are now left in limbo. Because of this many people ask “Do bodybuilders eat bread?” Almost all bodybuilders eat bread […]

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Is the Bench Press Good for Building Muscle?

Is the Bench Press Good for Building Muscle?

There is no more popular exercise in the gym than the bench press. But is the bench press good for building muscle? This article is here to help you answer that question. The bench press is an excellent exercise for building muscle, provided it is performed correctly. You want a full range of motion, good […]

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