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Can Cutting Carbohydrates Make You Gain Weight?
u One of the most common reactions to unexpected weight gain is to cut out all carbs. While this method can work, it is not always a great idea. In fact, for some people, it may even backfire. Can cutting carbohydrates make you gain weight? This article will find out. Can Cutting Carbohydrates Make You […]
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What Foods to Avoid When Building Muscle
Nutrition plays a crucial role in building muscle. While it is not true that you can’t untrain a bad diet, you are essentially shooting yourself in the foot if you don’t focus on what foods you eat, and what foods to avoid when building muscle. For most people, you will need to be in a […]
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Testo Fuel Review
This Testo Fuel review contains affiliate links to natural testosterone boosters Testo Fuel is a natural testosterone booster sold by the UK company Roar Ambition, it is similar to their biggest seller Prime Male, but is aimed at a slightly younger audience. But how good is Testo Fuel? Is it better than Prime Male? Does […]
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Stella Artois Fact File
Stella Artois is a decent lager with a bit of a mixed reputation in the UK. For years it was seen as a beer for classy people, then it gained a reputation for being popular with stereotypical football fans. Now its reputation appears to be on the up. Interestingly, the reputation of Stella Artois has […]
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Kettlebell Snatch Complex for beginners
You may have heard about the kettlebell snatch complex before, but been overwhelmed by how complicated it seems. This article is a step-by-step guide to the kettlebell snatch complex for beginners. Helping to de-mystify this exercise for everyone. The kettlebell snatch complex is a dynamic exercise that combines strength, power, and cardiovascular endurance. It involves […]
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How to Perform a Kettlebell Swing
Kettlebell swings are the most popular kettlebell exercise. But what exactly are kettlebells? Kettlebells are a type of weight training equipment that originated in Russia. They are made of cast iron or steel and have a handle on top for easy gripping. The unique design of kettlebells allows for a wide range of exercises to […]
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What Happens if You Skip Your Post-Workout Meal?
There is a lot of confusion when it comes to post-workout nutrition. But what happens if you skip your post-workout meal? In this article, I will look at the ins and outs of post-workout nutrition. Provided you eat enough protein and calories during the day, it doesn’t matter whether you eat a specific post-workout meal […]
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Prime Male Review
This Prime Male Review contains affiliate links to natural testosterone boosters Prime Male is a natural testosterone booster that is sold by the UK company Roar Ambition. It is one of the, if not the, biggest natural testosterone supplements on the market and comes with a stellar reputation. This Prime Male Review will delve into […]
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Herbalife Meal Shake Review
In 2011, I sold my dad a pack of Herbalife. In 2017, I wrote an article that explained my distaste for the company and the product. But what do I think today? In this Herbalife meal shake review I will take a proper look at the modern version of Herbalife and outline my likes and […]
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Calorie Counting for Beginners
This article looks at calorie counting for beginners. Do you need to do it? What are the best methods? How accurate is calorie counting? This article will address all of these questions and give you a better idea of how, why, and when to count calories. Calorie counting can be beneficial in certain situations, but […]
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