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Archive Monthly Archives: August 2022

What Should I Know About Nutrition Before Starting My Bodybuilding Journey?

This article about the bodybuilding journey is a contributed post by fitness writer Shannon Turnbull. Bodybuilding is a holistic journey that affects many aspects of your lifestyle — including your diet. Studies have shown that bodybuilder diets are more about quality than quantity, and nutrition plays a vital role. We’ve previously discussed how vegan diet programmes […]

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