Lifting and getting tattoos are two hobbies that many people share. Hell, as far as I can tell, that’s how most people appear to spend their time in prison. But will bodybuilding ruin tattoos? Could enlarged muscles lead to the tattoo looking stretched and wrong? Let’s find out. It is unlikely that bodybuilding will ruin […]
Continue readingI always remember reading an article in 2007 about Sylvester Stallone being caught bringing Human Growth Hormone (HGH) into Australia. At the time I marvelled at the absolute balls of the guy. Now I believe that he didn’t even think about it. But what does the law say? Can You Take Bodybuilding Supplements on a […]
Continue readingI originally wrote this article in March 2020, and was fairly confident that my answer of 500kg would be set in stone for a while. Oh how wrong I was! So, what is the heaviest deadlift in history? The heaviest deadlift in history is 501kg, it was achieved on 2nd May 2020 by Hafþór Júlíus […]
Continue readingYour body mass index is a measure of your height and weight that is used to determine whether you are within the acceptable limits for your size. It is widely used in the medical world, and can often also be used in the fitness world. There are many benefits to using BMI, but there are […]
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