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quick fix diet tricks

Beer N Biceps Episode 17: Quick Fix Diet Tricks

After last episode’s adventures in Beer Asylum we decided to record this week’s episode in the relative quietness of my flat (which worked for me as I’m incredibly lazy). We will probably record another episode at that fantastic shop in the future, but at a quieter time. This week we talked about quick fix diet […]

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neat, beer n biceps, hoegaarden

Beer N Biceps Episode 11: Talking about NEAT

Hello again, and welcome to our 11th episode of Beer N Biceps. I really can’t believe that we are about to hit 1,000 downloads! A pretty big achievement in my opinion (we really expected to get about 200 so this is crazy). Thanks to everyone who has downloaded and listened to us talk rubbish and […]

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beer, beernbiceps, beer n biceps, erdinger, wheat beer, podcast, creating your perfect training plan

Beer N Biceps Podcast. Episode 4: Creating Your Perfect Training Plan

Hello and welcome to episode 4 of the beer n biceps podcast, “Creating your perfect training plan”. Todd and I recorded this episode on Monday night – where we managed to screw up our facebook live, screw up our video recording, and screw up our initial podcast recording! It was a bit of a nightmare. […]

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