Archive Monthly Archives: June 2020

Personal Training and Boxing. A Good Mix?

As a qualified personal trainer and qualified Boxercise coach (don’t laugh, it’s a real qualification) I feel perfectly placed to discuss whether personal training and boxing is a good mix or not. Which is why I have dedicated a podcast to that very subject. Personal Training and Boxing Boxercise is a very underrated qualification in […]

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Are Meal Replacement Shakes a Good Idea?

Are Meal Replacement Shakes a Good Idea?

In this podcast, I attempt to answer the question “are meal replacement shakes a good idea?”. It’s quite a controversial topic and one that often leads to arguments. So, of course, I immediately decided to hump in with both feet. Are Meal Replacement Shakes a Good Idea? Yes, meal replacement shakes can be a good […]

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History of Beer: From Ancient Times to Today

Through my articles on beer in different countries (such as Portugal, Poland, Mexico, Turkey, Cyprus, Germany, and Japan) and my article on the oldest pub in the world, I have come to learn a lot about the history of beer. I thought it would be fun to look at the history of beer on a […]

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