As a qualified personal trainer and qualified Boxercise coach (don’t laugh, it’s a real qualification) I feel perfectly placed to discuss whether personal training and boxing is a good mix or not. Which is why I have dedicated a podcast to that very subject. Personal Training and Boxing Boxercise is a very underrated qualification in […]
Continue readingIn this podcast, I attempt to answer the question “are meal replacement shakes a good idea?”. It’s quite a controversial topic and one that often leads to arguments. So, of course, I immediately decided to hump in with both feet. Are Meal Replacement Shakes a Good Idea? Yes, meal replacement shakes can be a good […]
Continue readingThrough my articles on beer in different countries (such as Portugal, Poland, Mexico, Turkey, Cyprus, Germany, and Japan) and my article on the oldest pub in the world, I have come to learn a lot about the history of beer. I thought it would be fun to look at the history of beer on a […]
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