Category Archives for Strength

Can You Train Twice Per Day in Bodybuilding?

Can You Train Twice Per Day in Bodybuilding?

Many professional bodybuilders talk about training twice a day, particularly in the run-up to a competition. But how common is this? Should regular bodybuilders attempt to emulate this? What about natural bodybuilders or regular gym-goers? In this article, we will attempt to answer the question “Can you train twice per day in bodybuilding?”. It is […]

Continue reading
Can Bodybuilding Affect Flexibility?

Can Bodybuilding Affect Flexibility?

I saw a video recently, it was of a bodybuilder being unable to pull a sticker off of his upper back. It was a good laugh, but it got me thinking, can bodybuilding affect flexibility? Hopefully, this article will help to uncover the truth. Bodybuilding should improve flexibility for most people, as it involves a […]

Continue reading
Will Bodybuilding Make You a Better Fighter?

Will Bodybuilding Make You a Better Fighter?

For those of us brought up on a diet of WWE wrestling and 90s action movies, having the largest pecs seems like a good indicator of fighting ability. But how realistic is that? Looking at the top heavyweight boxers or MMA fighters and you will rarely see overly large muscles. Will bodybuilding make you a […]

Continue reading
Will Alcohol Affect Bodybuilding

Will Alcohol Affect Bodybuilding? An in-depth look

Alcohol and bodybuilding are two hobbies that a lot of men (and an increasing number of women) have. But are these two hobbies compatible? Will alcohol affect bodybuilding? Should you give up the beer if you want to succeed? Moderate alcohol intake should have no negative effects on bodybuilding. However, bodybuilders who is training for […]

Continue reading
Can bodybuilding increase testosterone?

Can Bodybuilding Increase Testosterone?

Can bodybuilding increase testosterone? The answer probably seems obvious to you, exercise increases testosterone, so does having low body fat, and don’t bodybuilders use steroids to increase it further? But actually, many long term bodybuilders struggle with testosterone production for years. Natural bodybuilding can increase testosterone production. Pro bodybuilders, who use anabolic steroids to artificially […]

Continue reading
Will Bodybuilding Affect Fertility?

Will Bodybuilding Affect Fertility? The Truth

Bodybuilding has many positives, it can improve your health and fitness in a variety of ways. But there is also a chance that it can harm your health, particularly if you begin to use performance-enhancing drugs (PEDs). In this article, I will look at answering the question “Will bodybuilding affect fertility?”. Natural bodybuilding performed correctly […]

Continue reading
Can You Mix Bodybuilding With Powerlifting?

Can You Mix Bodybuilding With Powerlifting?

Bodybuilding has been popular for decades, but now powerlifting is beginning to rival it. Both require a lot of discipline, hard work, and consistency. But can you mix bodybuilding with powerlifting? Let’s find out. Bodybuilding and powerlifting can be combined, but not at the same time. You couldn’t follow a bodybuilding and powerlifting program concurrently. […]

Continue reading
Can You Mix Bodybuilding With CrossFit?

Can You Mix Bodybuilding With CrossFit?

Bodybuilding and CrossFit are both forms of training that attract similar personalities. Almost cult-like, and with a huge emphasis on community. Both are often misunderstood by the general public, and even by each other. But can you mix bodybuilding with CrossFit? Would that give you the best of both worlds? Let’s find out. While it […]

Continue reading
Can Bodybuilding Cause Low Testosterone?

Can Bodybuilding Cause Low Testosterone?

While the primary aim for bodybuilders is to create a massive and aesthetic physique, this is achieved by increasing testosterone levels as much as possible. But can bodybuilding cause low testosterone? I decided to find out. Drug-free bodybuilding is unlikely to lead to low testosterone unless the bodybuilder is overtraining. Bodybuilders who use anabolic steroids […]

Continue reading
Will Bodybuilding Cause Hair Loss

Will Bodybuilding Cause Hair Loss? Let’s Find Out

Bodybuilders have to put up with having a lot of mud thrown at them when people discuss side effects. Sadly, some of that mud sticks. But there are many examples of myths surrounding bodybuilding that are not true. In this article, I will attempt to answer the question “Will Bodybuilding Cause Hair Loss?”. Bodybuilding itself […]

Continue reading
1 2 3 4