February 2018

Archive Monthly Archives: February 2018

Perfect Warm-Ups & Badger Beer

February 23, 2018
/ Beer N Biceps Podcast
/ By Matt Smith

In the second episode of our new-look podcast, we are discussing perfect warm-ups and drinking Badger beer. Well, we call it badger beer, but actually, the brewery is called Hall & Woodhouse brewery. We really enjoyed ourselves during this podcast, mostly thanks to the excellent beers! We’re loving this 30-minute format, it’s easier to listen […]

Time to reconsider our opinion on meal replacement shakes?

February 20, 2018
/ Blog Post Nutrition
/ By Matt Smith
/ 2 COMMENTS

I’ve had a bit of a journey with meal replacement shakes in the past. When I started out I was offered the chance to sell them. They were marketed to me as a great way to get results for your clients. Not knowing any better I trialled it. I gave Herbalife a go and didn’t […]