Category Archives for Blog Post

Can Bodybuilding Affect Flexibility?

Can Bodybuilding Affect Flexibility?

I saw a video recently, it was of a bodybuilder being unable to pull a sticker off of his upper back. It was a good laugh, but it got me thinking, can bodybuilding affect flexibility? Hopefully, this article will help to uncover the truth. Bodybuilding should improve flexibility for most people, as it involves a […]

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Can You Train Every Day?

Bodybuilding: Can You Train Every Day?

Many professional bodybuilders appear to spend their lives in the gym, training up to three times a day. But how realistic is this for regular people? Can you train every day? Or, perhaps a better question, should you? I examine the evidence. Pro Bodybuilders are able to train every day through the use of anabolic […]

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Can Bodybuilding be Dangerous?

Can Bodybuilding Be Dangerous?

Bodybuilding is often described as a positive way to improve your health and fitness, but the media often portrays it as a form of extremism. But what does science say? Can bodybuilding be dangerous? Or is it less dangerous than a sedentary lifestyle? Professional Bodybuilders have higher mortality rates than the general population. Which indicates […]

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Can Bodybuilding Cause Heart Problems?

Can Bodybuilding Cause Heart Problems?

Bodybuilding is a sport that attracts a lot of controversy. Most of this controversy is centred around the culture of drug abuse that bodybuilding fosters. While there are many benefits to using steroids and other PEDs, there are many long-term issues that are associated with it. Can bodybuilding cause heart problems? Or is this worry […]

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Can Bodybuilding Cause Erectile Dysfunction?

Can Bodybuilding Cause Erectile Dysfunction?

It’s an accusation that is often thrown at bodybuilders, both competitive and amateur alike. “All those muscles and can’t get an erection”. But how true is it? Can bodybuilding cause erectile dysfunction? Or are there other factors at play? The act of bodybuilding alone will not cause erectile dysfunction. However, the use of steroids and […]

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Will bodybuilding ruin tattoos

Will Bodybuilding Ruin Tattoos? An In-Depth Look

Lifting and getting tattoos are two hobbies that many people share. Hell, as far as I can tell, that’s how most people appear to spend their time in prison. But will bodybuilding ruin tattoos? Could enlarged muscles lead to the tattoo looking stretched and wrong? Let’s find out. It is unlikely that bodybuilding will ruin […]

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Will Bodybuilding Make You a Better Fighter?

Will Bodybuilding Make You a Better Fighter?

For those of us brought up on a diet of WWE wrestling and 90s action movies, having the largest pecs seems like a good indicator of fighting ability. But how realistic is that? Looking at the top heavyweight boxers or MMA fighters and you will rarely see overly large muscles. Will bodybuilding make you a […]

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Will Alcohol Affect Bodybuilding

Will Alcohol Affect Bodybuilding? An in-depth look

Alcohol and bodybuilding are two hobbies that a lot of men (and an increasing number of women) have. But are these two hobbies compatible? Will alcohol affect bodybuilding? Should you give up the beer if you want to succeed? Moderate alcohol intake should have no negative effects on bodybuilding. However, bodybuilders who is training for […]

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Can bodybuilding increase testosterone?

Can Bodybuilding Increase Testosterone?

Can bodybuilding increase testosterone? The answer probably seems obvious to you, exercise increases testosterone, so does having low body fat, and don’t bodybuilders use steroids to increase it further? But actually, many long term bodybuilders struggle with testosterone production for years. Natural bodybuilding can increase testosterone production. Pro bodybuilders, who use anabolic steroids to artificially […]

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Will Bodybuilding Affect Fertility?

Will Bodybuilding Affect Fertility? The Truth

Bodybuilding has many positives, it can improve your health and fitness in a variety of ways. But there is also a chance that it can harm your health, particularly if you begin to use performance-enhancing drugs (PEDs). In this article, I will look at answering the question “Will bodybuilding affect fertility?”. Natural bodybuilding performed correctly […]

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