Tag Archives for " calories "

How many calories in a pint of stella

How Many Calories in a Pint of Stella?

Stella Artois is a lager that has been popular for a very long time. In Britain, the brand has gone in and out of fashion over the years. At one point it was associated with high-class, then it was associated with binge-drinking and anti-social behaviour. Now, the brand’s reputation is on the rise again. But […]

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How much alcohol in Guinness

How much alcohol is in Guinness?

Guinness is one of the most recognisable beer brands in the world and is brewed in 50 countries. The beer is synonymous with Irish culture but is also incredibly popular in England and Nigeria (both countries drink more Guinness than Ireland each year). But how much alcohol is in Guinness? In this article, I will […]

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benefits of sleep, bacchus, beer n biceps

Beer N Biceps Episode 12: Benefits of Sleep

This was a momentous week for Beer N Biceps, our humble little podcast received its 1,000th download (we’re currently at 1,031) and we have had over 700 unique listeners. These numbers are NOT that impressive, but considering the completely amateurish approach we have demonstrated, and our very low goals, we are both extremely happy. Thanks […]

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calories, diet, nutrition, personal trainer harrow

Calories – Counting for Beginners

Counting calories has been one of the most controversial methods of dieting in the fitness industry for the last decade, with public opinion shifting between both extremes. For every trainer who tells you that it is dangerous and wrong there is another trainer who swears by it. I hate to sit on the fence when it […]

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