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Archive Monthly Archives: February 2022

Can Vegan Bodybuilding Build Muscle?

Can Vegan Bodybuilding Build Muscle?

Can Vegan Bodybuilding Build Muscle? A common criticism aimed at vegan diets is that they make it very hard to build muscle due to a lack of protein-dense foods. But is this really true? Can vegans build bodybuilding physiques without meat? It is possible to build significant muscle while following a vegan bodybuilding lifestyle. Though […]

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Do Bodybuilders Need More Vitamins?

Do Bodybuilders Need More Vitamins?

Bodybuilders eat a lot of food, it goes with the job. They are probably already consuming a lot more nutrients than most people. So why do bodybuilders often take multivitamins? Do bodybuilders need more vitamins? Or are they just wasting their money? The lifestyle of a bodybuilder requires more vitamins and minerals than that of […]

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Do Bodybuilders Lift Heavy or Light Weights?

Do Bodybuilders Lift Heavy or Light Weights?

If you’ve read my article on powerlifting vs bodybuilding, you may be under the impression that bodybuilders focus exclusively on light weights. Yet, this is far too simplistic. Just because Ronnie Coleman shouts “light weights” doesn’t mean he’s actually using them. So, do bodybuilders lift heavy or light weights? Bodybuilders tend to train with a […]

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Why do bodybuilders inject insulin?

Why Do Bodybuilders Inject Insulin?

Pharmaceutical insulin is a peptide hormone that is used by diabetics to help them lower blood sugar. But in recent times many bodybuilders have taken to using insulin to help them train. Why do bodybuilders inject insulin? Bodybuilders inject insulin because it plays an important role in muscle protein synthesis. Insulin is anabolic and can […]

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Do Bodybuilders Get Drug Tested?

Do Bodybuilders Get Drug Tested?

It is an open secret that Pro bodybuilding is impossible without anabolic steroids and that all bodybuilders competing in non-natural competitions must be using. Yet anabolic steroid use is illegal, so how do the organisations behind bodybuilding deal with this? Do bodybuilders get drug tested? And if so, how come nobody is ever caught? Bodybuilders […]

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