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Matt Smith
May 13, 2020
Does Drinking Beer Prevent You From Building Muscle?
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Matt Smith
April 12, 2020
Plyometrics You’re (probably) using it wrong
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Matt Smith
March 18, 2020
What Does HIIT Stand For? A Quick Guide
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Matt Smith
February 28, 2020
Here is the Problem with Drug Tests
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Matt Smith
February 28, 2020
HIIT Afterburn: Setting the Record Straight
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Matt Smith
September 14, 2017
Unrealistic Expectations, the Big Issue in Fitness
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Matt Smith
February 6, 2017
Breaking Matt: Living the lazy bastard lifestyle
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Matt Smith
January 9, 2017
Improve your fitness with Boxing Training
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Matt Smith
November 14, 2016
5 Fitness Tips that you will Never Follow
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