Gym Talk - Beer N Biceps

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GYM TALK

<img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" class="tve_image wp-image-1380" alt="" data-id="1380" width="150" height="150" title="logo" src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-css="tve-u-16f4c508dba" style="" srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" sizes="(max-width: 150px) 100vw, 150px" />

With Apologies to the Body Coach

<img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" class="tve_image wp-image-1380" alt="" data-id="1380" width="150" height="150" title="logo" src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-css="tve-u-16f4c508dba" style="" srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" sizes="(max-width: 150px) 100vw, 150px" />

What is the Heaviest Deadlift in History?

<img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" class="tve_image wp-image-1380" alt="" data-id="1380" width="150" height="150" title="logo" src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-css="tve-u-16f4c508dba" style="" srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" sizes="(max-width: 150px) 100vw, 150px" />

February 5, 2020

Quitters Incorporated Sums Up Weight Loss Perfectly

<img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" class="tve_image wp-image-1380" alt="" data-id="1380" width="150" height="150" title="logo" src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-css="tve-u-16f4c508dba" style="" srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" sizes="(max-width: 150px) 100vw, 150px" />

February 5, 2020

Changing Your Sleep Routine Could Help Mental Health

<img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" class="tve_image wp-image-1380" alt="" data-id="1380" width="150" height="150" title="logo" src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-css="tve-u-16f4c508dba" style="" srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" sizes="(max-width: 150px) 100vw, 150px" />

January 30, 2020

Visible Six Pack? It’s not for you mate

<img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" class="tve_image wp-image-1380" alt="" data-id="1380" width="150" height="150" title="logo" src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-css="tve-u-16f4c508dba" style="" srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" sizes="(max-width: 150px) 100vw, 150px" />

Four Simple Strategies To Improve Your Health

<img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" class="tve_image wp-image-1380" alt="" data-id="1380" width="150" height="150" title="logo" src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-css="tve-u-16f4c508dba" style="" srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" sizes="(max-width: 150px) 100vw, 150px" />

January 3, 2019

Self Care Practices Essential to Your Mental Health

<img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" class="tve_image wp-image-1380" alt="" data-id="1380" width="150" height="150" title="logo" src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-css="tve-u-16f4c508dba" style="" srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" sizes="(max-width: 150px) 100vw, 150px" />

Does your BMI matter? How best to measure progress

<img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" data-src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-sizes="(max-width: 150px) 100vw, 150px" class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" alt="" data-id="1380" width="150" height="150" title="logo" data-css="tve-u-16f4c508dba" style="" data-srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, 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class="tve_image wp-image-1380 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" class="tve_image wp-image-1380" alt="" data-id="1380" width="150" height="150" title="logo" src="https://s3-eu-west-2.amazonaws.com/beernbiceps1/wp-content/uploads/2019/12/28120701/logo-1.jpg" data-css="tve-u-16f4c508dba" style="" srcset="https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1.jpg 150w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-80x80.jpg 80w, https://beernbiceps1.s3.eu-west-2.amazonaws.com/wp-content/uploads/2019/12/28120701/logo-1-100x100.jpg 100w" sizes="(max-width: 150px) 100vw, 150px" />

Craving Results: Guess Whose Back?